Built on 30 years of hands-on experience in functional health, Heather brings a grounded, research-backed approach to every program she creates. She’s helped countless women navigate thyroid issues, inflammation, hormone shifts, detox support, and the ups and downs of perimenopause with practical strategies that actually make sense in real life. Her workshops are designed to educate, empower, and simplify the confusing world of women’s wellness, giving clients clear steps they can trust. As her offerings continue to grow, each program reflects her commitment to compassionate guidance, long-term results, and helping women truly understand their bodies.